Daily Routine

Daily Routine at Shastra Sarani: A Holistic Approach to Life

The daily schedule at Shastra Sarani is meticulously designed to create a balance between spirituality, academics, physical well-being, and cultural enrichment. Each activity aligns with the institution's goal of nurturing disciplined and cultured young women who excel in all spheres of life.

1. Early Morning Discipline (4:00 AM Wake-Up Call):

The day begins early to cultivate discipline and productivity. Rising at 4:00 AM is a practice rooted in Ayurveda and spiritual traditions, promoting clarity of mind and body alignment with nature's rhythms.

2. Kolam Drawing:

After waking up, students start their day by drawing kolams (geometric or floral patterns created with rice flour) at the entrance of the premises. This traditional practice not only enhances focus and creativity but also serves as a spiritual offering, symbolizing purity and welcoming positivity into the home.

3. Regular Yoga Practice:

The students engage in yoga sessions to promote physical fitness, mental clarity, and spiritual connection. Yoga also helps in enhancing focus and reducing stress, allowing the students to maintain balance in their demanding schedule.

4. Guruvandanam (Respect for the Teacher):

Before starting their academic and spiritual studies, students perform Guruvandanam, expressing reverence to their teachers and mentors. This reinforces humility, gratitude, and the importance of respecting one's guides in life.

5. Surya Arghyam (Offering to the Sun):

As part of their morning routine, students offer arghyam (water) to the Sun God, a practice rooted in Vedic traditions. It symbolizes gratitude for the light, energy, and sustenance provided by the Sun.

6. Tulasi Pooja:

Students perform a pooja (ritual worship) for the Tulasi plant, which is considered sacred in Hindu culture. This daily act fosters devotion and reverence for nature and promotes the importance of environmental preservation.

7. Breakfast and Shuddhi:

After completing the morning rituals, students partake in a healthy and traditional breakfast. Shuddhi (cleaning rituals) ensures hygiene and maintains a clean, serene environment in both their surroundings and their personal habits.

8. Academic Studies:

The curriculum includes both traditional education like Sanskrit, scriptures, and cultural studies, alongside modern academic subjects like science, arts, and commerce. The focus is on achieving a harmonious balance between ancient knowledge and contemporary learning.

9. Milk and Snacks Break:

A small break in the day includes consuming milk and snacks, providing nourishment and refreshing energy for the activities ahead.

10. Evening Rituals: Sandhya Deepam and Tulasi Pooja:

As the day transitions to dusk, students light Sandhya Deepam (evening lamps) and perform another Tulasi pooja. These acts help foster mindfulness and gratitude as the day comes to a close.

11. Outdoor Games and Recreation:

To ensure holistic development, students engage in outdoor games. This helps improve their physical fitness, fosters teamwork, and offers a break from their routine for rejuvenation.

12. Garland Making:

Students learn the art of garland making, an essential skill in Hindu culture used for rituals and temple decorations. This activity enhances their creativity, patience, and connection to traditional arts.

13. Dinner and Shuddhi:

A wholesome dinner is served, followed by another round of shuddhi, emphasizing personal hygiene and cleanliness before ending the day.

14. Phone Submission by 10 PM:

To promote discipline and focus, students submit their phones by 10:00 PM. This rule ensures that they stay away from distractions and maintain a healthy routine.

15. Sleep:

The day ends with early bedtime, ensuring the students get adequate rest to wake up refreshed and ready for another productive day.

Significance of This Structured Routine

Discipline and Time Management: The schedule instills a sense of order and responsibility.
Spiritual and Cultural Growth: Rituals and practices keep the students connected to their roots.
Holistic Development: The balance of physical activities, academics, and creativity ensures well-rounded growth.
Community Spirit: Activities like kolam, poojas, and garland-making foster camaraderie and teamwork.